10 Best Pulling Oils 2025 in the United States

GuruNanda CocoMint Oil Pulling Mouthwash offers a natural and well-rounded approach to oral hygiene based on Ayurvedic traditions. It uses MCT fractionated coconut oil combined with seven essential oils like peppermint and tea tree, plus vitamins D3, E, and K2, which together support teeth whitening, gum health, and fresh breath. The flavor is a pleasant mint, making the swishing experience more enjoyable. Its consistency as an oil means it can effectively bind with bacteria and debris in the mouth, enhancing cleaning beyond regular brushing and flossing. It is alcohol-free, and free of fluoride and artificial preservatives, which is a plus for those avoiding harsh chemicals.

The product includes practical extras such as measuring cups, tongue scrapers, and special toothbrushes, helpful for a full oral care routine. The recommended use involves starting with a short swish and gradually building up to 10 minutes, which might feel time-consuming for some people. Also, since it must be spat into the trash to avoid plumbing issues, it requires a bit of care during disposal.

Suitable for adults and supervised children over 12, and made in the USA to ensure quality standards, this oil pulling mouthwash is ideal for anyone looking to add a natural and preventive layer to their oral care, particularly if they value fresh breath and gum support without chemicals. However, those seeking a quick or less involved routine might find the commitment to daily oil pulling a bit challenging.

GuruNanda Advanced Pulling Oil offers a natural and holistic approach to oral health through its blend of coconut, sesame, and sunflower oils, enriched with vitamins D & E. The inclusion of a tongue scraper enhances the comprehensive oral care routine, aiding in deep cleaning and freshening breath.

Being alcohol-free and free from fluoride or preservatives, it is safe even for kids under supervision. The mint flavor makes it more palatable, ensuring a pleasant experience during use. The oil's consistency supports saliva production and plaque removal effectively, promoting healthier teeth and gums.

The product's easy usage instructions and its made-in-USA quality add to its advantage. However, swishing oil for up to 10 minutes might be time-consuming for some users, and the need to discard the oil properly could be seen as an inconvenience. It fits well for individuals looking for natural and holistic oral care solutions.

The GuruNanda Original Oil Pulling with Tongue Scraper is designed as a natural, holistic mouthwash. The blend of coconut, sesame, and sunflower oils indicates high purity and quality, making it an appealing option for those looking for natural oral care solutions. The inclusion of peppermint essential oil further enhances its ability to provide fresh breath.

This product's alcohol-free and fluoride-free formulation ensures that it is gentle on the mouth, making it suitable for sensitive users, including children under supervision. The provided tongue scraper is a thoughtful addition that aligns with the product's goal of promoting a clean mouth and fresh breath. However, the unflavored aspect might be less appealing to those who prefer a flavored mouthwash.

The recommended practice of increasing swishing time from 2 to 10 minutes may require some getting used to for beginners. Additionally, the 8.45 fl oz size might be a bit small for daily users, leading to frequent repurchases. Despite these minor drawbacks, its promise of cavity protection, plaque removal, gum health, and teeth whitening marks it as a comprehensive solution for oral hygiene. This oil pulling product caters well to individuals seeking a natural and effective alternative for maintaining oral health.