10 Best Track Shoes 2025 in the United States

The Nike Zoom Rival SD 2 track shoes are designed with athletes in mind, offering a snug fit thanks to the integrated strap that wraps around the arch, helping keep the shoe secure during fast movements. The upper uses no-sew synthetic leather, providing seamless support without extra bulk, while mesh panels near the toe and sides improve breathability, which helps keep your feet cooler during runs.

Traction is well considered with a flexible, textured rubber outsole that performs well even in wet conditions, although the shoes themselves are not water resistant. Durability is enhanced by a Pebax plate in the forefoot area, which protects the shoe from wear under heavy use on the track. The design emphasizes lightweight performance and support rather than plush cushioning, making them ideal for sprinting or short distance track events where responsiveness matters.

One potential downside is the lack of water resistance, so they may not be the best choice if you often run in wet or muddy environments. These shoes are a solid fit for track athletes seeking a lightweight, supportive shoe with good traction and durability, but those needing extra cushioning or water protection might want to consider other options.

The New Balance Men's XC Seven V4 is designed as a lightweight track shoe with a focus on comfort and traction. Its REVlite midsole offers good cushioning without adding much weight, making it comfortable for running without feeling heavy. The engineered knit upper gives a snug yet flexible fit, helping the shoe conform to your foot while keeping it breathable. Thanks to the traditional tongue and collar design along with lace-up closure, the shoe stays securely in place during activity.

The rubber lugged outsole provides decent spikeless traction suitable for cross country or track surfaces where spikes aren’t required. However, the shoe is not water resistant, so it might not be the best option for wet conditions. Support-wise, it offers basic stability but may not be ideal if you need extra arch or ankle support. Durability should be satisfactory for regular training, but the mesh upper may wear faster if used on rough terrain often.

This shoe suits runners looking for a lightweight, comfortable track shoe with reliable traction who don’t need specialized support or weather protection.

The Mizuno Men's Wave Creation 20 Running Shoe is designed to offer exceptional cushioning with its Infinity Wave technology, making it one of the softest and bounciest options available. This is a major strength, particularly for those who prioritize comfort during long runs. The new Premium Sockliner adds to the comfort, ensuring a snug fit.

The Air Mesh Upper enhances breathability, keeping your feet cool and comfortable. Fit-wise, it is generally well-received, though individual preferences may vary. However, at 13.8 ounces, it is on the heavier side compared to other running shoes, which might be a drawback for those looking for lightweight options. The rubber sole provides decent traction, suitable for various surfaces, but may not be the best for highly technical or slippery terrains.

The Wave Creation 20 offers good support, making it ideal for runners who need extra stability. Durability is another highlight, thanks to high-quality materials and solid construction, ensuring the shoes last through many miles. In summary, these shoes are a great choice for runners seeking maximum cushioning and support, though the weight might be an issue for some.